You can do your virtual race anytime and anyplace you are able between May 20 and July 31! Make sure you’ve transferred into the virtual run by completing the instructions for Option #3 here

Submit your virtual run time by filling out the form below:

Virtual Run

  • Please enter a number from 1 to 100.
    If you are doing the Nut Job Challenge, enter your half and 5k times as two separate entries and indicate in the about section that you were in the Challenge
  • Please use the following format H:MM:SS

Make sure to check in on our Facebook, Instagram & Strava accounts to share photos of you and/or your virtual run route and use #FRFVirtual. Don’t forget to also tag us on Instagram @FredRunFest or Facebook @Frederick.Running.Festival.