In 2017 we will continue our long-standing tradition of hosting supported on-course training runs to help you prepare for race day. With help from the Frederick Steeplechasers Running Club, we have two supported course training runs prior to race day. The runs are FREE and open to the public and will include varying distances.
All runs will start at 8:00am from the parking deck at 125 E. All Saints St, Frederick, Md. 21701. After parking, meet near the creek outside of the parking deck. There are no bathrooms at the parking deck, so please stop elsewhere on your way if you need to go. The Frederick Visitors Center bathroom will be open after the runs. You may park in the parking deck (visitors center opens @9 and will validate parking)or across the street at The Frederick Visitors Center.